AT LAST: Breakthrough in Weight Loss

Just sharing a funny post I saw I today! Thought it was funny!

 

 

AT LAST: Breakthrough in Weight Loss

I finally figured out why I'm overweight...

It's the shampoo I use in the shower!

When I wash my hair, the shampoo runs down my whole body, and (duh!) printed very clearly on the shampoo label is this warning:

"FOR EXTRA VOLUME AND BODY."

NO wonder I have been gaining weight!!!

Well, no more of that for me! I have gotten rid of that shampoo and I am going to start using Dawn dish soap instead.

Its label clearly reads, "DISSOLVES FAT THAT IS OTHERWISE DIFFICULT TO REMOVE."

Problem solved!

If I don't answer the phone... I'll be in the shower!

Re-enlisting, Re-Commiting, Ready, Set , Go!!

Alrighty, I think all the birthday festivies are officially over!  As you can see there was too many birthday festivities that I have gained weight this week.  So this week is my time to re-enlist, re-commit and get ready for war!  I mean weight loss!  :0) 

Breakfast

• Scrambled Eggs w/ kale
• cup of french vanilla coffee

Mid Am Snack

• Isopure Zero Carb Vanilla Protein shake 

Lunch

• Kale Salad: Kale, tomato, cucumber, salmon, Apple cider vinegar, olive oil

Mid Afternoon Snack

• Green Apple
• 3ounce Beef Jerky

Dinner

• 2 hard boiled eggs
• cheddar cheese & saltine crackers

Workout
     30 minutes w/ Personal Trainer.  Good workout!

Drank 144 ounces of water!  Woohoo!

Scale Whisperer...

A very late, post, but here are the results from yesterdays weigh in...

Starting Weight 6/8/2011: 371lbs

8/29/2011: 333.3  (Can you see my jaw on the floor?)
8/22/2011:  328.8
8/15/2011: 331.8
8/8/2011: 336.7
7/25/2011: 337.7
7/18/2011: 343.0
7/11/2011: 342.2
7/5/2011: 349.8
6/27/2011: 352.8
6/20/2011: 363.5
6/13/2011: 368.7
6/8/2011: 371

Weekly Weight loss +4.5 (birthdays are bad for dieting)
Total Weight Loss:  37.7
Okay so this week concentrating on getting back to hitting my 40lbs weight loss!