Man...The weekend came and gone and I have to return to work tomorrow. So sad. Well I dont have much to report tonight. THe weather was wonderful this weekend! I went to skating lessons on Saturday, which turned out to be a disaster and a half. But fret not, I will be back there on Saturday I gotta try.
Quick jotdown of the eateries this weekend:
Saturday: White chocolate Latte, apple, doritos, root beer, cobb salad, chicken nuggets, coke, hot dog, sour cream chips
Sunday: White chocolate latte, pepper jack cheese croissant, 4 chicken finger, french fries, spritie.
Saturday Workout: Skating 30 minutes
Sunday Workout (mainly weight training)
Lat Pull Down: 70 lbs 4 reps of 10
Leg Press: 180 lbs 4 reps of 12
Back & Side Extensions 2 sets of 10
Did a quick 8 mins on treadmill for warm up.
Thats all folks! Gonna go iron my clothes, pack my lunch and hit the sack and do this all over again tomorrow. Take care.
Kyra
Subscribe to:
Post Comments (Atom)
About Me
Categories
- journal (330)
- cardio (158)
- walking (52)
- Photos (48)
- weight training (48)
- Weigh in (43)
- Jenny Rockets (32)
- Rant (29)
- Juicing (27)
- spinning (25)
- articles (21)
- 24hr Fitness (15)
- Endomondo (15)
- reflection (15)
- treadmill (15)
- RYBO (13)
- Recommendations (13)
- cycling (12)
- Rowing (9)
- recipes (9)
- David Barton (8)
- Holidayjuicechallenge (8)
- clothes (8)
- BGR (7)
- Yogi Berry Detox Tea (7)
- Irow Fitness (5)
- water aerobics (5)
- Isopure Protein shake (4)
- Leaf Organics (4)
- TBV (4)
- boxing (4)
- food additives (4)
- Fitness Challenge (3)
- Jet to Jetty (3)
- StreetStrider Bike (3)
- results (3)
- ChiroMassage (2)
- L.A.Boxing (2)
- stairs (2)
- Gwynnie Bee (1)
- Omron Scale (1)
- Sky Zone (1)
- Sweat for A Vet (1)
Powered by Blogger.
0 comments:
Post a Comment