I usually look forward to my weekends. Weekends are very important to me. THis is Saturday is rather gloomy, it looks like it wants to rain, I know there is supposedly rain in the forecast for Sunday. Despite the gloominess of the weather I did make it out for a walk this morning! It was struggle though, I really didn't want to go!
I walked around the forum, completed 3 laps and at the end of each lap I did 50 crunches and finished out the workout with some stretching. So overall not a bad gig. I accidentally stopped my Endomondo Tracker before the workout was over, but the 3 laps at the forum is about 2.25 miles.
Here is the workout summary:
That is all or now...hopefully I can get another workout in and maintain good eating habits for the day so the workouts are not for nothing! Happy Saturday!
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