So the first drink of the day made a nice big 20 ounce cup of juice. Perfect for starting the morning. The Mean Green Juice as featured in the DVD Fat, Sick, and Nearly Dead. In all honesty, this is the first time in almost 2 years of juicing I have actually made the juice! It is excellent!
Recipe:
6 stalks of Kale
4 Stalks of celery
1 cucumber (my cucumber was not organic so I peeled it before juicing)
2 Green apples
1/2 lemon
1 inch of Ginger
I was truly amazed on how good the juice was! I was missing out on a great green juice all these years!
My second juice of the Day is my Modified version of Green Lemonade
3 leaves of Red Leaf Lettuce
1 stalk of celery
1/2 lemon
handful of parsley
1 apple
This made about 6 ounces of juice, also very yummy, and my first time juciing parsley! I forgot to take a picture so please forgive me.
Can you believe after I finished my Mean Green Juice and got to work, I had the audacity, to still walk my greedy butt into Coffee Bean and get a Latte & a croissant? Bad choice! I have decided that while on this detox..cash and debit cards are staying at home. I can not face the temptation of Coffee Bean on daily basis!
Lunch went according to plan, ate my salad. Had some zuchinni, and corn and some home made pico de gallo. So all I have to do tonight is drink a cup of my Yogi Detox tea and its a wrap.
Excercise: 54 minutes walking at a very leisurely pace
Water: 1.5 Liter
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