Man time is a flying. My last post was in March and back then I said, I was resetting my weight loss journey. I am now in May and well the reset button has not been pressed yet! What is wrong with me?
Today was a different day of sorts, I really had the desire to do better today. I got up this morning and frantically prepared myself for work. And it was frantic since I did not prepare anything the night before. I made my breakfast, a protein shake, my lunch, and ironed my clothes all before leaving the house this morning. And when I say made my lunch, I really mean made. I was cooking chicken at 4:30am! LOL! I must have been meant to be, I got it all accomplished in time and made it to work on time...actually 10 minutes to spare.
When I was at work, I was taking inventory..June is almost here. June...6 months into the year and little to no progress has been made on this weight loss Journey. If I remember correctly, I have 31 weeks until the end of the year? I will double check that fact, but...time is running out on me! I have got to kick it into high gear! I was moved today to apply to be a PrayFit Ambassador. I just felt like it would be a goal, something I should try. We shall see what happens, all they can say is no, but I tried.
Monday May 18th...Fuel and Fire
Pre-Breakfast: Protein Shake mixed with 6 ounces water, 2 ounces of milk, dash of magnesium, and a dash of Spirulina powder.
Breakfast: 4 Scrambled Eggs, Seattle Best Drip coffee, Banana
Lunch: 1 Chicken Breast, boiled Broccoli
Dinner: Lamb Burger, Cranberry Cooler, & Passion Fruit Cheesecake
Fire: Evening walk...51 minutes
My legs have been cramping up a lot lately. I read online that muscle cramps are a sign of magnesium deficiancy, Luckily for me, I have some powder magnesium tat my doctor gave me last year to help with constipation, so I am using it to see if it will help my muscle cramps. I'll let you know how that works out.
Today I felt really inspired, really motivated to move forward, so I hope this is the beginning of a new path.
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