Yeah. An early post tonight cause I think I will be hitting the sack soon. I am still still fighting whatever bug it is I picked up. I was doing better today until about 6pm. It started to cool down and I got congested all over again. So I started running the hot water in the shower. I sat in the enclosed bathroom with the steam to help me breathe. It worked wonders while I was in there, but now that I have left, I am all stuffy again!
I think I will have to invest in a humidifier or a vaporizer. I need to research both and see which I really need. I am having a hard time breathing with this congestion.
Well I did not make it to the gym today again! But here is my eats for hte day.
Breakfast
Pumpkin Spice Latte
Apple Turnover
Everyother meal: My Homeade Veggie soup.
I made another pot of veggie soup today. I like experimenting everytime I make a new batch of soup. So here is what I put in this batch of soup.
2 cans of diced tomatos
1 Can of tomato sauce
3 cloves of garlic (minced)
1 head of cabbage (diced)
1 bunch of celery
2 bunches of green onions
3 handfulls of bean sprouts
3 Green Peppers
2 bunches of Cilantro
Water
Lemon Juice to taste
Dill
Lemon Pepper Seasoning
Black Pepper
Chile powder
The thing I love with this soup is that every time I can flavor it differently and add any kind of veggies I find. Most times, I include broccoli, spinach, carrots, corn, cauliflower...pretty much whatever you are feeling like at the moment. Sometimes instead of making it a tomato based soup, I make with with Liption Onion soup base. The possibilities are basically endless with homemade soup. The soup is helping my system detox and its giving me a good cleansing. I love having the feeling that my intenstines are empty. It cleans you out so well that you really feel empty on the inside! Oh well that is all I have for tonight.
Good Night
Kyra
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