Howdy I know I missed a day or two here in the blogging. I am back to give a quick update on yesterday. Not much to report so here is a quick review of Wednesday January 5th
Breakfast
Regular White Chocolate Latte
Banana
Lunch
Veggie Plate (Spinach, Brussel Sprouts, Italian Squash)
Dinner:
Chicken Fingers
2 hard boiled eggs
Snacks: can of Pepsi & sour cream & cheddar chips.
Yesterday I really struggled with my eating. I had trouble staying on target as you can see. But what can I do. I tried. I did drink alot of water again, but I forgot to count the ounces.
Kyra
Subscribe to:
Post Comments (Atom)
About Me
Blog Archive
-
▼
2011
(180)
-
▼
January
(20)
- A crazy day of sorts
- Tuesday January 25th: Sleepiness!
- Monday Recap
- Weekend Recap
- Weigh In Day Results
- Friday..Success
- The day where time stood still
- I feel like a little kid....
- Tired as can be!
- Weigh In Day Results: WOWZERS I surprised my ownself
- Weekend Recap
- Good Day...
- Recap of Wednesday - Jan 12th
- On off day...
- Weigh in Day Results: A Loss is a Loss
- I have been decieved!
- Thursday (1-6) Recap & Status
- Purge is still in Process
- Veggie Day #1 - Monday January 3rd
- First Day of the new year....
-
▼
January
(20)
Categories
- journal (330)
- cardio (158)
- walking (52)
- Photos (48)
- weight training (48)
- Weigh in (43)
- Jenny Rockets (32)
- Rant (29)
- Juicing (27)
- spinning (25)
- articles (21)
- 24hr Fitness (15)
- Endomondo (15)
- reflection (15)
- treadmill (15)
- RYBO (13)
- Recommendations (13)
- cycling (12)
- Rowing (9)
- recipes (9)
- David Barton (8)
- Holidayjuicechallenge (8)
- clothes (8)
- BGR (7)
- Yogi Berry Detox Tea (7)
- Irow Fitness (5)
- water aerobics (5)
- Isopure Protein shake (4)
- Leaf Organics (4)
- TBV (4)
- boxing (4)
- food additives (4)
- Fitness Challenge (3)
- Jet to Jetty (3)
- StreetStrider Bike (3)
- results (3)
- ChiroMassage (2)
- L.A.Boxing (2)
- stairs (2)
- Gwynnie Bee (1)
- Omron Scale (1)
- Sky Zone (1)
- Sweat for A Vet (1)
Powered by Blogger.
0 comments:
Post a Comment