Man, I am not sure what was going on with me yesterday but I was sleepy the entire day! I left work about 30 minutes early, went home and got in bed and just slept! I literally felt drained and exhausted. I had little energy to do anything. But I am up, bright eyed and bushy tailed this morning.
Here is the uneventful happenings of Tuesday
Breakfast
White Chocolate Latte
Scrambled Eggs w/ spinach & lentils
Lunch
Veggie Plate (broccoli, spinach, lentils, ground turkey)
Snack (Sadly, I thought it would help give me some energy)
rice krispy treat
Vanilla wafers
Dinner
Homemade Salad (lettuce, olives, lentils, ground turkey, italian dressing)
I think I fibered up too much on Tuesday. I had so much gas its ridiculous. And I dont know if anyone has ever experience this but I have really bad gas pains in my back. Have you had gas pains in your back? It is really painful! Sorry to be discussing this, I know this conversation has taken an ugly turn, so I will stop. Talk to you later!
Kyra
Subscribe to:
Post Comments (Atom)
About Me
Blog Archive
-
▼
2011
(180)
-
▼
January
(20)
- A crazy day of sorts
- Tuesday January 25th: Sleepiness!
- Monday Recap
- Weekend Recap
- Weigh In Day Results
- Friday..Success
- The day where time stood still
- I feel like a little kid....
- Tired as can be!
- Weigh In Day Results: WOWZERS I surprised my ownself
- Weekend Recap
- Good Day...
- Recap of Wednesday - Jan 12th
- On off day...
- Weigh in Day Results: A Loss is a Loss
- I have been decieved!
- Thursday (1-6) Recap & Status
- Purge is still in Process
- Veggie Day #1 - Monday January 3rd
- First Day of the new year....
-
▼
January
(20)
Categories
- journal (330)
- cardio (158)
- walking (52)
- Photos (48)
- weight training (48)
- Weigh in (43)
- Jenny Rockets (32)
- Rant (29)
- Juicing (27)
- spinning (25)
- articles (21)
- 24hr Fitness (15)
- Endomondo (15)
- reflection (15)
- treadmill (15)
- RYBO (13)
- Recommendations (13)
- cycling (12)
- Rowing (9)
- recipes (9)
- David Barton (8)
- Holidayjuicechallenge (8)
- clothes (8)
- BGR (7)
- Yogi Berry Detox Tea (7)
- Irow Fitness (5)
- water aerobics (5)
- Isopure Protein shake (4)
- Leaf Organics (4)
- TBV (4)
- boxing (4)
- food additives (4)
- Fitness Challenge (3)
- Jet to Jetty (3)
- StreetStrider Bike (3)
- results (3)
- ChiroMassage (2)
- L.A.Boxing (2)
- stairs (2)
- Gwynnie Bee (1)
- Omron Scale (1)
- Sky Zone (1)
- Sweat for A Vet (1)
Powered by Blogger.
0 comments:
Post a Comment