Hello...
After my Thursday morning drama of the moving truck blocking my garage the day actually made a turn for the better.
Our receptionist at work is out of the office for the need 6 days and she offered me her parking garage entry key! Yeah! I get a break from the bus for a week I am most excited! I know that sounds very minor, but some days, its a hassle getting to places on public transportation. So at least I get a little break!
I experienced something completely unusual. I had an extreme case of dry mouth all day. I think I drank like 4 Liters of water and nothing helped. I had this chronic dry mouth! Sigh. I couldn't imagine that I could be that dehydrated. But maybe I am? I don't know, but I will see how things go today. Right now I feel okay.
I have not listed out my food in a while so let me do that today....
Bad Breakfast:
White Chocolate Latte
Cheese Danish
Lunch
My Good old homemade salad: Lettuce, cabbage, carrots, cucumbers, tomato & 4 ounces of chicken
Juice of 1 lemon and some Wishbone Italian Dressing!
Snack
Apple
handful of Sunflower seeds
Dinner
2 drumsticks from El Pollo Loco
Corn
Workout:
55 minutes walk/jog intervals.
Jogged 1/4 mile intervals
My post workout treat was a nice freshly made glass of celery & apples. I know its a great detox drink, and since I was having hydration issues, I figure I should juice something up that will help hydrate.
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