Today I have been really excited about my weight loss journey. I took some time today to work more on the photo journal. I have a few friends going through pictures to see if they have any of me. As I was putting together the photo journal I pulled some old pictures of my marathon/race days, aka my glory days! I really enjoyed doing those 5ks, 10ks and 1/2 marathons. I had fun doing them. Then I asked myself...what happened to that girl? I had such drive, motivation, and ambition then. I think the fire is being re-ignited in me! But today my excitement comes with a hopefulness. There is hope for me yet!
Today's eats start off okay, but ended bad! Went over 2,000 calories today! Yikes!
Breakfast
4 hard boiled eggs
AM Snack
White Chocolate Latte (I went with Kelly at work, it is her last day, we hung out)
Lunch
3 Fish Tacos
Dinner
I had a taste for lemon pepper wings from Wingstop! So off I went to wingstop!
I ate 20 frickin' wings!
And of course after I eat them, I go to look up the nutritional info. 10 wings have 480 calories! So that is it for me. I love my lemon pepper wings, but never again! Also isn't it amazing how my little mind works? I didn't think to go look up the nutritional info before I went to wingstop. My little mind didn't conjure up that thought until after I consumed each and every one of those durn wings! Again I say...Battle of the Mind!
Workout
No workout today. I am honestly sore from yesterday. My calves, and hamstrings are tight, tight, tight.
15 minutes of stretching. I need to be ready for tomorrow's walk. After that wingstop episode maybe I should walk all the way back home...but it ain't gonna happen.
Still a work in progress but you can you check out the collection of pictures so far:
http://picasaweb.google.com/clarkekyra/TheJourney?feat=directlink
Night Night.
Kyra
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About Me
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2010
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August
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- Ms. Piggy Has arrived...
- Off to a bad start this week...
- Decent Day with Preparation for the days ahead
- Fitness Challenge 1 - Update
- The Start of Month 2...
- No mo' Lemon Pepper Wings!
- Fitness Challenge - 1
- Month One in Review...
- The Good, the Bad and the Ugly...
- Creation of a Photo Journal...
- Like Seriously...What is wrong with me!
- Decisions
- Weigh In Day - Results
- Weigh In Day Postponed...stay tuned
- An Evening of Misery....
- Nightly Post...
- Birthday Weekend has Begun...
- If you bring it...I will eat it.
- A Day of Invigoration!
- Secret Formula to Weight Loss?
- Slowly getting back on track..
- No snazzy title
- Supercharge Your Metabolism!
- Weekend Update
- Yeah, Yeah, Yeah, Yeah
- It's Friday!!!
- Weight Loss: The Battle of the Mind!
- 30lbs in 30 days..Mission Aborted!!!
- Today was a really hard day.
- An new inspiration!
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August
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