Hump Day .... in retrospect

Recap of Wednesday August 31st

Breakfast

•      Isopure Zero Carb Vanilla Protein Shake (mixed w/ nonfat milk)

Mid AM Snack

•      about a cup of left over Kale salad

Lunch

•     Greek Salad from The Stand  (used my Walden Farms Italian Dressing & juice of 1 lime)

Mid Afternoon Snack

• Green Apple

Dinner (horrible choice)

• Italian Sub from Togo's

Well gang, Wednesday I was really struggling with getting a workout in.  I kept thinking and saying to myself, I should go workout.  But in all honest, I just didn't feel like it.  I think I am in a workout rut that I quickly need to get myself out of. Help!