Yesterday was such a long day for me. I am glad, yet very surprised I made it through the day! Went to work, went to the Arthritis Foundation and had a workout with Jen....totalled up as a total of 16 hours! There really is not enough hours in the day!
Breakfast: Scrambled eggs, scrambled with Spinach & mushrooms
Mid Am Snack: Gala Apple
Lunch: Kale Salad
Mid Afternoon Snack: Isopure Vanilla Protein Shake
Dinner: I think it was a southwest Salad (it was provided @ the Arthritis Foundation) & a can of sprite
Workout: 30 minute with Jen
And then lastly I finished the day, with much need sleep! :0)
That's all for now, catch ya later!
Subscribe to:
Post Comments (Atom)
About Me
Blog Archive
-
▼
2011
(180)
-
▼
September
(20)
- A Whole Different Kind of Sick....
- Terrible Tuesday...
- Monday Mania!
- Scale Whisperer...
- For the Love of Fridays!!!!!!
- Metabolism 101
- Morning After Pill for Workouts....I need one!
- A Day I Celebrate a victory
- A Late Posting...Recap of Monday Sept 19
- 99% Recooperated...ready to get back at it
- Scale Whisperer...4.3 lbs lost
- Thursday Recap....
- An unexpected Incidental!
- Quiet day of reflection...
- Scale Whisperer...
- Hmmm...90%
- Still Under the Weather...
- Labor Day Weekend Recap
- One of my Better Days...workouts, small victories,...
- Hump Day .... in retrospect
-
▼
September
(20)
Categories
- journal (330)
- cardio (158)
- walking (52)
- Photos (48)
- weight training (48)
- Weigh in (43)
- Jenny Rockets (32)
- Rant (29)
- Juicing (27)
- spinning (25)
- articles (21)
- 24hr Fitness (15)
- Endomondo (15)
- reflection (15)
- treadmill (15)
- RYBO (13)
- Recommendations (13)
- cycling (12)
- Rowing (9)
- recipes (9)
- David Barton (8)
- Holidayjuicechallenge (8)
- clothes (8)
- BGR (7)
- Yogi Berry Detox Tea (7)
- Irow Fitness (5)
- water aerobics (5)
- Isopure Protein shake (4)
- Leaf Organics (4)
- TBV (4)
- boxing (4)
- food additives (4)
- Fitness Challenge (3)
- Jet to Jetty (3)
- StreetStrider Bike (3)
- results (3)
- ChiroMassage (2)
- L.A.Boxing (2)
- stairs (2)
- Gwynnie Bee (1)
- Omron Scale (1)
- Sky Zone (1)
- Sweat for A Vet (1)
Powered by Blogger.
0 comments:
Post a Comment