Today is one of those days I look back on and say, wow, how did I do it? I am sure you heard to talk about how intense spin class is. But can you believe I did 2 sessions today? I actually got up early, and hit the 5:30am class. Went about my day, and made a late evening session, and made it through both! I don't know how though...getting through one class is hard enough. Nonetheless, I am grateful!
So here is today's eats:
Breakfast: Coffee and an apple
Lunch: Salad (spring mix, tomato, cucumber,chicken lemon juice for dressing)
Dinner: Same as lunch, with a piece of melba toast.
Workouts
- 40 minutes of early morning spinning @ 24 hour fitness - Hawthorne
- 60 minutes of evening spinning @ 24 hour fintess - Hawthorne
See you Lighter!
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