Here it is Thursday and all my workout plans and meal plans have gone haywire! I have cancelled every scheduled workout and well..I cooked my meals brought them to work and for some odd reason, I find myself at Rally's, Popeyes, & ToGo's. I woke up this morning thinking man, what a whirlwind of a week. What happened.
So in true fashion I started blaming, meetings, appointments, People, etc. Which in all honesty are just all excuses...really bad ones! LOL! I started to hear that little voice of my friend D, that always said to me, Kyra you have no excuse NOT to work out...your gym is open 24 hours a day! What can I say truth hurts some times...but she is right! I can get into 24 Hour Fitness at any time of day...I am w/o excuse!
So today, its time to get back to reality, time to get back on track. I am gonna work out today. I don't know I will make it to spin class, but I will be doing some form of activity for at least 45 minutes today. I also started planning out next weeks strategy. Next week should hopefully be better, not to many meetings, not to many appointments...I hope that does not change!
I am having thoughts of going back to water aerobics. I think I may have to make a couple of visits next week @ 24 Hour Ftiness! I noticed this morning that they will be closing down the gym for a few days to make some "improvements" I am excited! I can't wait to see what they will do!
That is all for now, just wanted to make a quick post, I will figure out the workout agenda for next week and get to it! Thanks for reading! :0)
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