Breakfast: Salad & Coffee
Mid Am Snack: Cake (Yes....cake~)
Lunch : Chicken with Broccoli Pasta; can of coke
Mid Afternoon Snack: Apple & Celery Sticks
Dinner: Rice, Chicken, Pinto Beans
Late Night Snack: Homemade Berry Smoothie W/ Flax Seed
Chicken & Broccoli Pasta (w/ salsa) |
45 minutes of Indoor Cycling
Frankie is back from her 2 week hiatus! I really enjoy her as a teacher! Again..class was hard..it sucks how difficult it is to get back in the swing of things after not doing anything for a week. When I got on the bike and we started our warm up...I noticed that I was sore in my legs! I guess those 8 minutes on the Precor did something!
0 comments:
Post a Comment