SMALL VICTORIES
I went for a pedicure today. Today, I was able to fit in the seat with both arms down! Normally I have to keep on of hte chair arms down cause my hips didn't fit in the chair!
DEFECT
Well I made it to spin class today. First class in about 2 weeks. As I was on the bike spinning my little heart out. The pedal broke! Yes the Pedal broke! I heard a crack and next thing I knew hte pedal was on the floor! At first I thought I broke it cause I was too fat, but after talking to my sister, I decided maybe its a defect on the bike! Either way..it was not a pleasant feeling!
WORKOUTS
I did well today..3 workouts in!
- Spin Class @ 24 Hour Fitness in Hawthorne. Cindy was late. But I am liking her as an instructor!
- 45 minutes w/ Jen (personal trainer)
- Neighborhood walk - 2 miles approx 38 minutes (Workout Info from Endomondo: http://www.endomondo.com/workouts/t9lP68Gtci8
So on to the boring uneventful things:
Breakfast
- 2 hard boiled eggs w/ cucumbers & Pico De Gallo
Lunch
- Kale Salad: Kale, eggs, tomato, chicken, cucumber, Braggs Apple Cider Vinegar, Olive Oil
- Isopure Zero Carb Vanilla Protein shake (mixed w/ non fat milk)
- 2 chicken breasts
1 comments:
Great to hear from you. Oh, I picked up that dress a year ago. Probably from The Bay or Sears. I can't remember.
Wow, I see that you've lost 42 lbs since June?!? That's absolutely incredible. I think I am going to have to devour your blog to discover your secrets. :)
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