Thursday, June 23, 2011

Revived Wednesday

Wow as I think back on yesterday I felt like I had alot of energy.  I felt revived, renewed...ready to keep on going.  I won't make this post long winded since I am at work, and I am already like 45 minutes late!  LOL!

Breakfast
     Black Coffee

Mid AM Snack
     Lettuce & Chicken

Lunch
     Chicken & Red Delicious Apple. It was really delicious...really!

Dinner
     Chicken & Broccoli

I did really well on my water drinking, but I left my little notebook at home with my ounces.  OOPS!

Workout:  30 minute walk @ Kenneth Hahn Park
It has been such a long time since I went up there, I love that park!  :0)

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