Alrighty, as you can see I forgot to update things last night. So here is a quick run down of yesterday, hopefully I remembered everything.
Breakfast
Cup of Baked Apple Oatmeal
Cup of Yogi Berry DeTox Tea
Cup of veggies (brussel sprouts & broccoli)
Mid Morning Snack
Apple
Lunch
Homemade Salad (spinach, lettuce, chicken, balsamic vinagriette)
1 steak taco (that was very nasty by the way, and I did not eat the shell just the middle)
Afternoon Snack
Small bag of Sour Cream & Onion Chips (smh)
Dinner
Big Buford Burger from Rallys (smh...again)
I was very very excited yesterday, I started to add things to my online food journal @ Fitday.com, and as I was on the website I noticed they had an app for the Iphone! Imagine my excitement. So I downloaded it on my phone and its cool, its very user friendly, and all the foods I have entered online I have access to on my phone. I now have no excuse not to keep my food journal updated! This goes down as a product recommendation!
Toodles!
Kyra
Subscribe to:
Post Comments (Atom)
About Me
Blog Archive
-
▼
2011
(180)
-
▼
June
(29)
- Totally Too Much Food Thursday!
- Had a Hard Time Getting over the Hump..on Hump Day...
- Transformers...Tuesday (June 28)
- Heatwave Monday...June 27th.
- Scale Whisper....
- Sunny Days Ahead...Sunday June 26th
- Feeling Good ~ Friday June 24, 2011
- Taking it in Strides Thursday...
- Revived Wednesday
- Trying to stay on Track Tuesday....
- Monday June 20th...ReeeeCapppp
- Product Review: 7-11 Brewed Coffee
- The Scale Whisper...
- Saturday June 18th recap
- French Fry Friday..June 17th
- Thursday...June 16th
- Hump Day...Hungry Day
- Tuesday June 14th Recap...
- Kickstart Monday...June 13th
- The Scale Whisperer....
- Solemn Sunday...June 12th
- Searching for Sale Saturday (June 11th)
- Thursday June 9th...A day in the life of Kyra Clarke
- Wednesday June 8th Recap & Beef Jerky Product Review
- Product Recommendation: Yogi Berry DeTox Tea
- Weigh In: What the What!?!?
- 7 "Healthy" Foods that are making you fat
- Time to Face the Music
- Recap of Wednesday June 1, 2011
-
▼
June
(29)
Categories
- journal (330)
- cardio (158)
- walking (52)
- Photos (48)
- weight training (48)
- Weigh in (43)
- Jenny Rockets (32)
- Rant (29)
- Juicing (27)
- spinning (25)
- articles (21)
- 24hr Fitness (15)
- Endomondo (15)
- reflection (15)
- treadmill (15)
- RYBO (13)
- Recommendations (13)
- cycling (12)
- Rowing (9)
- recipes (9)
- David Barton (8)
- Holidayjuicechallenge (8)
- clothes (8)
- BGR (7)
- Yogi Berry Detox Tea (7)
- Irow Fitness (5)
- water aerobics (5)
- Isopure Protein shake (4)
- Leaf Organics (4)
- TBV (4)
- boxing (4)
- food additives (4)
- Fitness Challenge (3)
- Jet to Jetty (3)
- StreetStrider Bike (3)
- results (3)
- ChiroMassage (2)
- L.A.Boxing (2)
- stairs (2)
- Gwynnie Bee (1)
- Omron Scale (1)
- Sky Zone (1)
- Sweat for A Vet (1)
Powered by Blogger.
1 comments:
How's the Yogi Berry Detox Tea?
Post a Comment