Howdy folks! I am still feeling a little drained today. Not sure what is going on with me. But my energy level is low. Modest weight lost this morning on the scale, but I am grateful for all loses. I was most excited that I have now fit back into another pair of pants that I have not worn in ages! Progress is here! So very happy, so very gratefully. I am gonna try to go as hard as I can this week. I am 4 pounds away from losing a total of 40 pounds. Also next weekend my family will be here, so I know my schedule and availablity to excercise will be limited.
So here is today..nothing exciting to report, but in the spirit of keeping myself accountable...here are the eats & activities for the day.
Breakfast
French Vanilla Coffee
creamer
Mid AM snack (more like a tempation)
2 brownies
someone in the office brought them in!
Lunch
Salad (lettuce, spinach, tomatoes, cucumbers, $ Dill)
Dressing: apple cider vinegar, lemon juice
My friends believe me when I tell you that adding dill on top of the salad was very very tasty! It was awesome! It was so good, I was tempted to make me a 2nd bowl of salad, but I refrained!
Dinner
Baked Chicken
Spinach
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2011
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August
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- AT LAST: Breakthrough in Weight Loss
- Re-enlisting, Re-Commiting, Ready, Set , Go!!
- Scale Whisperer...
- Food Cravings are starting to subside
- A Little Thursday Morning Humor...
- Taming the Beast, Part 2
- Product Review: Walden Farms Italian Dressing
- Tuesday Tribulations...
- Another Birthday Down...Many More to Go!
- Scale Whisperer...A Birthday Miracle!
- Drained, Drained, Drained!
- Family 5K...Completed
- I'm a Genie on a Bottle ;0)
- Family & Birthday Festivies have begun
- Gas: Odorless Vapors!
- Sitting is Killing You...A must read!
- Tick Tock, Tick Tock, Tick Tock
- Back on the rollercoaster of emotions!!
- Kyra Kooking Kale
- Time to Tame the Beast!
- Scale Whisper...
- Birthday Outting and Family Prep Day
- Stayed Busy Saturday...
- Lane Bryant Jeans: RETIRED!!!
- Just Got Paid, Friday Night...
- Still on the Emotional Rollercoaster.....
- Mushrooms: Nature's HIdden Secret
- Not a good day...emotions are running high!
- Regrets...YoshiNOya Restaurant
- Don't Believe the Hype! - Organic can be cheaper!!!
- Dill: My Salad's best friend
- Scale Whisper...
- Just another Sunday...
- 15 SScariest Food Additives....no more Orbit gum f...
- Sore, Tired, and Garlic Gas
- Fantastic Friday....
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- Trying not to Lash out Tuesday....
- Mundane Monday...
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August
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