Overall not a great day, my emotions were running really really high. I started to blog last night, but really wasn't into it. So I make this quick post just so I can continue to be accountable.
Breakfast
2 hard boiled eggs
Grapefruit
coffee
Mid Am Snack
1 slice of Melba Toast
Today's Salad..boring huh? |
Lunch
Salad (lettuce, spinach, carrots, red cabbage, chicken & 1 egg)
Todays dressing was just Lemon Juice, & dill weed
Dinner
2 chicken breast from El Pollo Loco
Side salad & a small ear of corn
I debated about going for a walk all evening after work, but I just could not get myself out of a rut. Fret not my friends...its now Thursday and i will be going to Spin Class tonight and I have a session tonight with Jenny.
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