Wow..today was a completely odd day. Definitely not something I typically do on weekends. I woke up at 6am, which is typical. But I was so sore from Fridays boxing workout! My calves are so tight and my arms are so sore! I also woke up very gassy! I know no one wants to hear that, but its the truth. Interestingly enough, my gas smells like garlic! Even as I sit her updating the blog for day, I am still having garlicy gassy-ness! I now know the downside to eating a whole lot of garlic.
Well anywho..I was gonna go walk in the morning when I woke up, but I couldn't seem to get myself motivated to do much. I layed around and watched TV until about 10am. I only got up at 10am cause I had an 11am meeting. So that started my day.
Breakfast (Quick & Easy..it was already prepped)
Cucumber slices
4oz of Cod
Cup of French Vanilla coffee w/ FV creamer
Lunch
Salad (lettuce, carrots, red cabbage, tomato)
4 oz of chicken
Dinner
3 oz chicken
1 roma tomato
I lounged around all day with the exception of my 11am appointment. I think I got home about 3pm and back in front of the TV I was. I just feel drained today. Not much energy, really sore so it was a lazy day for me. Since I was not up for getting out of the house today, we did indoor physical activity.
Workout
30 mins Leslie Sansone Walk at Home DVD
10min Abs & Back Workout by some lady who's name I don't remember
Subscribe to:
Post Comments (Atom)
About Me
Blog Archive
-
▼
2011
(180)
-
▼
August
(41)
- AT LAST: Breakthrough in Weight Loss
- Re-enlisting, Re-Commiting, Ready, Set , Go!!
- Scale Whisperer...
- Food Cravings are starting to subside
- A Little Thursday Morning Humor...
- Taming the Beast, Part 2
- Product Review: Walden Farms Italian Dressing
- Tuesday Tribulations...
- Another Birthday Down...Many More to Go!
- Scale Whisperer...A Birthday Miracle!
- Drained, Drained, Drained!
- Family 5K...Completed
- I'm a Genie on a Bottle ;0)
- Family & Birthday Festivies have begun
- Gas: Odorless Vapors!
- Sitting is Killing You...A must read!
- Tick Tock, Tick Tock, Tick Tock
- Back on the rollercoaster of emotions!!
- Kyra Kooking Kale
- Time to Tame the Beast!
- Scale Whisper...
- Birthday Outting and Family Prep Day
- Stayed Busy Saturday...
- Lane Bryant Jeans: RETIRED!!!
- Just Got Paid, Friday Night...
- Still on the Emotional Rollercoaster.....
- Mushrooms: Nature's HIdden Secret
- Not a good day...emotions are running high!
- Regrets...YoshiNOya Restaurant
- Don't Believe the Hype! - Organic can be cheaper!!!
- Dill: My Salad's best friend
- Scale Whisper...
- Just another Sunday...
- 15 SScariest Food Additives....no more Orbit gum f...
- Sore, Tired, and Garlic Gas
- Fantastic Friday....
- Tired Thursday...
- Gave into my cravings....
- Trying not to Lash out Tuesday....
- Mundane Monday...
- Scale Whisper...
-
▼
August
(41)
Categories
- journal (330)
- cardio (158)
- walking (52)
- Photos (48)
- weight training (48)
- Weigh in (43)
- Jenny Rockets (32)
- Rant (29)
- Juicing (27)
- spinning (25)
- articles (21)
- 24hr Fitness (15)
- Endomondo (15)
- reflection (15)
- treadmill (15)
- RYBO (13)
- Recommendations (13)
- cycling (12)
- Rowing (9)
- recipes (9)
- David Barton (8)
- Holidayjuicechallenge (8)
- clothes (8)
- BGR (7)
- Yogi Berry Detox Tea (7)
- Irow Fitness (5)
- water aerobics (5)
- Isopure Protein shake (4)
- Leaf Organics (4)
- TBV (4)
- boxing (4)
- food additives (4)
- Fitness Challenge (3)
- Jet to Jetty (3)
- StreetStrider Bike (3)
- results (3)
- ChiroMassage (2)
- L.A.Boxing (2)
- stairs (2)
- Gwynnie Bee (1)
- Omron Scale (1)
- Sky Zone (1)
- Sweat for A Vet (1)
Powered by Blogger.
0 comments:
Post a Comment