I have been working on a KYC at work now for 2 weeks! I am so frustrated, I am about to start cussing! I really am! It is taking all of me keep my temper & anger under raps! I wanted to scream, cry, kill, walk off the job...all those things! I can't imagine why things have to be so complicated! Sigh. It is the DB way, you would think I would have settled into the idea of confusion & chaos, but I have not. I don't do confusion or utter stupidity very well.
Well I woke up this morning and grabbed a pair of black slacks from the closet and much to my surprise, they went on right away with out me having to do the "get my pants to fit dance" They slipped right on up! I guess there has been some inches lost on the hips these last few weeks! I think I am gonna get a few things from my clothes and put them on so you can see the tightness & the inability for me to pull them up, so that when they do fit...I can have record of it. Hmm..I think I will!
Breakfast
Cup of Yogi Detox Tea
Mid AM Snack
Apple
Lunch
Salad (lettuce, spinach, carrots, chicken, cucumbers, lemon juice for dressing)
1 hard boiled egg
Dinner ( I completely ate too much)
3 pieces of chicken
3 tortillas
Workout
30 minutes with Trainer. Tonights workout was tough! Oh Weee!
30 minute treadmill (hill Training)
Started at 2% incline worked my way up to 9% incline
385 calories burned
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2011
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August
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- AT LAST: Breakthrough in Weight Loss
- Re-enlisting, Re-Commiting, Ready, Set , Go!!
- Scale Whisperer...
- Food Cravings are starting to subside
- A Little Thursday Morning Humor...
- Taming the Beast, Part 2
- Product Review: Walden Farms Italian Dressing
- Tuesday Tribulations...
- Another Birthday Down...Many More to Go!
- Scale Whisperer...A Birthday Miracle!
- Drained, Drained, Drained!
- Family 5K...Completed
- I'm a Genie on a Bottle ;0)
- Family & Birthday Festivies have begun
- Gas: Odorless Vapors!
- Sitting is Killing You...A must read!
- Tick Tock, Tick Tock, Tick Tock
- Back on the rollercoaster of emotions!!
- Kyra Kooking Kale
- Time to Tame the Beast!
- Scale Whisper...
- Birthday Outting and Family Prep Day
- Stayed Busy Saturday...
- Lane Bryant Jeans: RETIRED!!!
- Just Got Paid, Friday Night...
- Still on the Emotional Rollercoaster.....
- Mushrooms: Nature's HIdden Secret
- Not a good day...emotions are running high!
- Regrets...YoshiNOya Restaurant
- Don't Believe the Hype! - Organic can be cheaper!!!
- Dill: My Salad's best friend
- Scale Whisper...
- Just another Sunday...
- 15 SScariest Food Additives....no more Orbit gum f...
- Sore, Tired, and Garlic Gas
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- Gave into my cravings....
- Trying not to Lash out Tuesday....
- Mundane Monday...
- Scale Whisper...
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