The food cravings are getting better today, which is surprising since my little monthly visitor has decided to visit. I made a point today to get back on my water drinking routine. So maybe that helped with the hunger and temptations. I also noticed I am retaining water and bloating. I am puffy in my legs and in my wrists. Today I drank close to 100 ounces of water, but I think I need more. Gonna have to do better tomorrow and throughout the weekend.
Breakfast
3 scrambled eggs w/ spinach & cheese
cup of white chocolate latte
Mid Am Snack
1/2 cup of Nancy's Low Fat cottage cheese
blueberries
Lunch
Roast Beef Sandwich
spear of dill pickle
Dinner
3 pieces of chicken
1/2 cucumber
Workout
30 min personal training with Jen
I didn't go to spin class tonight. :0( But I'll be there on Sunday, I promise.
So that my friends is the end of my day. All I am going to do for the night is finish doing the dishes, Make a cup of tea and take 2 pain killers and hit the sack. I'm thinking I wanna get up earlier tomorrow and hit the gym since I had to reschedule my Friday workout with Jen. I will be w/o my beloved car tomorrow, it must be serviced. Every warning light you can think of is on! I am really hoping for the best cause I can only fix one thing at a time. Gonna try to remain positive and hopeful.
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2011
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August
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- AT LAST: Breakthrough in Weight Loss
- Re-enlisting, Re-Commiting, Ready, Set , Go!!
- Scale Whisperer...
- Food Cravings are starting to subside
- A Little Thursday Morning Humor...
- Taming the Beast, Part 2
- Product Review: Walden Farms Italian Dressing
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- Another Birthday Down...Many More to Go!
- Scale Whisperer...A Birthday Miracle!
- Drained, Drained, Drained!
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