Monday, May 18, 2015

Time to Re-evaluate things...

Man time is a flying.  My last post was in March and back then I said, I was resetting my weight loss journey.  I am now in May and well the reset button has not been pressed yet!  What is wrong with me?

Today was a different day of sorts, I really had the desire to do better today.  I got up this morning and frantically prepared myself for work.  And it was frantic since I did not prepare anything the night before.  I made my breakfast, a protein shake, my lunch, and ironed my clothes all before leaving the house this morning.  And when I say made my lunch, I really mean made.  I was cooking chicken at 4:30am! LOL!  I must have been meant to be, I got it all accomplished in time and made it to work on time...actually 10 minutes to spare.

When I was at work, I was taking inventory..June is almost here.  June...6 months into the year and little to no progress has been made on this weight loss Journey.  If I remember correctly, I have 31 weeks until the end of the year? I will double check that fact,  but...time is running out on me!  I have got to kick it into high gear!  I was moved today to apply to be a PrayFit Ambassador.  I just felt like it would be a goal, something I should try.  We shall see what happens, all they can say is no, but I tried.

Monday May 18th...Fuel and Fire
Pre-Breakfast: Protein Shake mixed with 6 ounces water, 2 ounces of milk, dash of magnesium, and a dash of Spirulina powder.

Breakfast:  4 Scrambled Eggs, Seattle Best Drip coffee, Banana

Lunch:  1 Chicken Breast, boiled Broccoli

Dinner:  Lamb Burger, Cranberry Cooler, & Passion Fruit Cheesecake

Fire:  Evening walk...51 minutes

My legs have been cramping up a lot lately.  I read online that muscle cramps are a sign of magnesium deficiancy,  Luckily for me, I have some powder magnesium tat my doctor gave me last year to help with constipation, so I am using it to see if it will help my muscle cramps.  I'll let you know how that works out.

Today I felt really inspired, really motivated to move forward, so I hope this is the beginning of a new path.


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