Weigh In Day Results: not what I expected

Man, these are the days I struggle with.  You work hard and expect to see something on the scale and it doesn't reflect.  A very hard pill to swallow.  Sigh.   Were we go:

Weight Lost Summary
     Starting Weight (7/28/10):  377
     Weigh in date (8/9/10):  361
     Weigh in date (8/25/10):  363
     Weigh in date (9/6/10): 355
     Weigh in date (9/20/10): 365
     Weigh in date (10/4/10):  359
     Weigh in date (10/18/10): 353
     Weigh in date (11/1/10):  356
     Weigh in date (11/15/10):  Skipped
     Weigh in date (11/29/10):  Skipped
     Weigh in date 12/14/10):  362
     Weigh in date (12/20/10): skipped

     Weigh in date (12/27/10):  skipped due to traveling

     Weigh in date (1/3/2011):  skipped
     Weign in date (1/10/2011): 359
     Weigh in date (1/17/2011): 356

     Weigh in date (1/24/2011): 355
     Weigh in date (1/31/2011): skipped
     Weigh in date (2/7/2011):  358

Weekend Recap

Man...The weekend came and gone and I have to return to work tomorrow.  So sad.  Well I dont have much to report tonight.  THe weather was wonderful this weekend!  I went to skating lessons on Saturday, which turned out to be a disaster and a half.  But fret not, I will be back there on Saturday I gotta try. 

Quick jotdown of the eateries this weekend:
Saturday:  White chocolate Latte, apple, doritos, root beer, cobb salad, chicken nuggets, coke, hot dog, sour cream chips

Sunday:  White chocolate latte, pepper jack cheese croissant, 4 chicken finger, french fries, spritie.

Saturday Workout:  Skating 30 minutes

Sunday Workout (mainly weight training)
     Lat Pull Down:  70 lbs 4 reps of 10
     Leg Press: 180 lbs 4 reps of 12
     Back & Side Extensions  2 sets of 10
     Did a quick 8 mins on treadmill for warm up.

Thats all folks!  Gonna go iron my clothes, pack my lunch and hit the sack and do this all over again tomorrow.  Take care.

Kyra

Late night Friday Update...

Howdy...Here i am up in the middle of the night so I figured I should hit the blog!  Today, was not a good eating day.  I strayed a little then I strayed alot! 

Breakfast
     White Chocolate Latte
     Butter Croissant
     Scrambled Eggs with Spinach & lentils

Snack
     Plain Greek Yogurt w/ teaspoon of Flax Seed & honey

Lunch
    Veggie Plate (spinach, cabbage, Flounder)

Snack
     snack size Snickers Bar
     Snack bag of Cheetos

Dinner
     Wingstop...lemon Pepper wings! 

Workout (surprisingly I got one in)

1.  30 minutes Treadmill I had it on the manual course.  I warmed up did some walk/jog intervals and then did some hill training.  Got all the way to 5% incline on the machine.  394.8 calories burned.  I think that is hte most of I have burned in 30 minutes on the treadmill!  Go me!
2. Back & Side Extensions 2  sets each side; 10 reps.  I have not done those in a while..it hurt!

I will go try to get some sleep.  I start skating lessons tomorrow morning.  Well..technically later on today!  I can't wait!

Kyra