Water Wednesdays

I want to first say, it has been unusually cold.  Brrr!
Well today overall was a good day.  I had some sweet cravings earlier in the day and indulged in some Girl Scout Cookies. 

Breakfast
     White Chocolate Latte

Mid AM Snack
     Grapefruit

Lunch
     Chicken
     Cabbage Salad

Mid Afternoon Indulgence
     1 can of coke
     Girl Scout shortbread cookies

Dinner
   Chicken & Spinach

Excercise
     1 hour of water aerobics
I want to say that I love the class!  I also want to say I was extremely nervous before class!  I was seriously flooded with negative thoughts right before the classs! I had thoughts that I would drown, that I wouldn't be able to do it, that I would slip and fall.  I was really scared!  One good thing that came out of class, is that I remember how much I loved being in the water.  When I was little I loved swimming at the beach, and I remember a house that we had had a pool in the backyard and I loved being in that pool!  I love affair with water has been re-kindled!

The One and Only Way You Can Tell if a Food is GMO-Free, By Dr. Mercola

This was in my email this morning when I woke up!  I am so excited for the state of  Vermont, I hope they get the bill passed!   It will be a huge step for consumers!

Please check out the article from Dr. Mercola's website!  Informative and hopeful!
One and Only Way You Can Tell if a Food is GMO-Free

It's Wednesday Already!

Wow! 
Is it me or is this week flying by?  It is already Wednesday, so I have missed 2 days of blogging already!  Oh my!  I honestly don't have anything exciting to report. Same old stuff, just a different day!

I am excited for water aerobics tonight.  Got my gear together!  I am looking forward to it. 

Since 2012 is moving quickly ahead with or without me, I was thinking man, It's already March and I have not touched anything on my Undertakings List!  I need to get to work.  One thing I am looking forward to is the upcoming time change.  I don't know the exact weekend its happening, but I am looking forward to extra daylight hours once I get off of work.  Once that time changes, I know the weather will be changing also, and that mean, more outside time for me!  Yah!  I am getting all excited again! 

In case anyone is wondering, me and the Kindle are doing very well!  That is all for now!  Tata!

Kyra