Thursday, December 9, 2010

Hump Day Blues - Dec 8th Recap

Howdy...

I did better with my eating today, probably becuase I was not feeling to great.  Feeling sick does cause me not to eat much.

Breakfast
     White Chocolate Latte
      1 cup of Cottage Cheese sprinkled w/ 1 teaspoon of flax seed
      1 cup of Raspberries

Lunch
    1 Slice of Pepperoni Pizza

Dinner
     3 pcs of El Pollo Chicken
Total Calories approx 1500
Fiber Intake for the day:  20grams

I did not make it to the gym again!  That will change soon. I am gonna get back on the boat!  I promise! 

Kyra

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