Wednesday, January 23, 2013

Measurement Log Updated...

As I mentioned last night, I finally sat down and took my measurements.  For some odd reason, I could not get unto Scribd to upload my spreadsheet, so I am going to try to copy & paste it here and hope for the best.  As soon as my computer decides to cooperate  with me, I will get it uploaded and it can be viewed on under the Weight & Measures Tab.


Date   6/13/2011   7/6/2011   8/12/2011   1/22/2013   Net Change
Wieght    371.9 289.8 (82.10)
Neck   16.25 15.5 15.25 16.6 0.35
Chest   57 52 51 48.3 (8.70)
Bicep   22.5 20.5 20.25 18.1 (4.40)
Forearm   13.75 12.5 12 --
Waist   59 52 50 44.6 (14.40)
Hips   66 59.75 59 61 (5.00)
Thigh   40.5 37 36.5 30.5 (10.00)
Calf   21 19 19 21.3 0.30
BMI    53 50.2 47.6 41.6 (11.40)

Overall I am happy with the numbers.  It sounds stupid to say since I weigh myself on a regular basis, but to acutally see that there is 82 pounds less of me in almost 2 years!  WOW!   I am a little disturbed by the hip number...Overall it is a loss, but its still 2 inches bigger than it was 2 years ago! OH NO!  I am going to tell myself its 2 inches of muscle! LOL!


1 comments:

MissHaneefa said...

Great improvements. Funny that we don't see the changes day to day but when we look at them over the long term we see what we have done. AMAZING work!

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