Tuesday, October 4, 2011

Oh Me oh My...

That's what I am thinking right at this moment. Oh Me Oh My.  I got home a little while ago from my workout with Jen.  I am beat..and was light headed after we got done.  She worked to me tonight.  Here is a quick recap of the day...as I attempt to watch NCIS!  I love that show!

Breakfast:  Cup of Coffee

AM snack:  Granny Smith Apple

Lunch:  Salad (iceberg lettuce, carrots, cabbage), salmon, juice of 1/2 of a lemon for dressing

Dinner:  Salad (same as above)  chicken, juice of 1/2 of a lemon for dressing.

Workout:  30 minutes with Personal Trainer Jen.

I know its a boring post...it was a boring, yet very stressful day.  I will chat with you later.


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