Hungry for More: How to Manage Post-workout Cravings

Wonderful article that actually helped me address an issue I was having.  I find I have a harder time controlling my appetite the days I work out, especiallly if it is a morning workout!  Good info.  Check it out!

http://www.fitnessmagazine.com/weight-loss/eating-help/control-cravings/control-your-post-workout-appetite/?page=1

Kyra