Mundane Monday

Man, today went by fast.  I don't know where the time went.  I met a friend for lunch today, ate at California Pizza Kitchen.  So today was not a good eat day.  My CPK meal itself was over 1500 calories.  But oh well, it was good!

Breakfast
     Regular Pumpkin Spice Latte

Lunch
     Cup of Tortilla Soup
      Italian Deli Sandwich
      Strawberry Lemonade

Snack
     Side salad w/ italian dressing

Dinner
     Hot wings from KFC (horrible choice, but I had a craving!)

Evening Workout
Tonight was just an easy workout.  Trying to workout after eating hot wings is not a good idea.
     30min Treadmill - Aerobic conditioning 1 setting
      350 calories burned

KC