Friday, October 15, 2010

Thursday Recap

Hola!  I did not get a chance to post on Thursday so here is the recap.  I woke up on Thursday feeling like a new person!  I was not congesteg, I had energy and my appetite came back (that was not agood thing)! 

I started the morning off with a quick non-strenous excercise to jolt my system back into reality!

AM Workout
     22 mins Treadmill - Aerobic 1 Setting 267.2 calories burned

     Omelette (eggs, cheese, ham, spinach & Mushroom)
     1 slice of whole wheat toast
     Pumpkin Spice Latte

     Taco Bell:  Steak Quesadilla & 3 tacos, w/ a Pepsi

     Vanilla Ice Cream

     2 slices of Pepperoni pizza & Sprite

So as you can see, I think I was doing better with my eating when I was sick!  Well it's time to go hard.  Monday is weigh-in day!  Talk to ya later!



Linga said...

boo I didn't know you were sick! Hope you're feeling better :)

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