Hump day from the Rear View Mirror!

I am just over here cracking up over my post title.  Hump day from the rear view mirror.  So in other words, this is a look back at yesterday, Wednesday January 25th!.

Breakfast
     Coffee

Mid AM Snack
     Grapefruit

Lunch
     Salad (iceberg lettuce, carrots, cabbage, cucumbers, tomatoes, chicken) lemon juice for dressing

Mid Afternoon munchies (and I had hte munchies badly)
     Almonds
     snack size crunch bar

Dinner
     2 pieces of chicken
     2 tomatoes

Workout
     I weaseled myself out of spinning again!  But I did my next Run Your Butt Off Workout.
     30 minutes Cardio (walk/jog)

That's all folks!