Today did not start off so good. My car was not working. The gear shift is stuck again. I started yesterday with this again. Sunday night I had already made up my mind if the car did not work this morning, I would just walk to the bus stop and catch the bus into work. So low and behold...4:30am I am in the car, started it, and it would not come out of park. So off I went to the bus stop. So we all know when life gives you lemons to make lemonade, well when your car gives you non-operation you make it excercise!
The trip from my house to the bus stop is about a mile and a half. Not a bad walk, the weather was decent and like I said...why pass up the opportunity to get some cardio in!
So I'll start the day off with my walking workout
Workout
- 29 minute walk to the bus stop (1.52 miles) http://www.endomondo.com/workouts/sMD2UO1s234
- 29 minute walk home from the bus stop (1.55) http://www.endomondo.com/workouts/mRlonhCYrBY
Cup of coffee
Mid AM Snack
Grapefruit
Lunch
Salad (spring mix, cucumbers, tomatoes, chicken, cilantro & pico de gallo)
Mid Afternoon Snack
Sunflower seeds (I should not be eating these)
Dinner
CHicken Breast
Sauteed Spinach
Well that is all, dinner should be ready in a few. Not much planned or the night, other than ironing and washing my hair! Talk to you later!
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