5 New Foods That Carve Abs

Cool article...
I will have to try to make some Bok Choy.  I am always looking for new veggies to try, and I have never tried Bok Choy. I love eating goat, I grew up eating goat.  I may have to throw that into my protein mix every now and again!

http://www.menshealth.com/mhlists/muscle_building_food_options/

Kyra