Oh this weather is just horrible. It is making me very lazy, very sleepy, very tired!
Breakfast (I bet you are thinking eggs! I happy to report I am finished with my 5 dozen Costco eggs!)
Oatmeal
Peach
Grapes
**Public Service announcement to all: Unless you are a serious egg lover stay away from the Costco 5 dozen eggs. It really is a whole lot of eggs! Trust me on this one! I ate eggs every day for like 3-4 weeks.
Snack
Non Fat Greek Yogurt
Lunch
1 cup Brown Rice
1 cup Brussel Sprouts
4 oz Chicken
Snack
Peach
Big ole slice of Red Velvet Cake (and trust me it was huge, it was my comfort food for the day!)
Dinner
Side salad w/ italian dressing
2 slices of toast
Calories for the day 1117 (not including the Red Velvet cake, I don't know hte nutrition info)
Workout
The road to hell is paved with good intentions, says my mother. But I really intended to come home and walk in the neighborhood. I got home, it was gloomy, cloudy, I seriously changed my clothes, put on my PJs and got in the bed. I feel bad. I should have walked. I sit here saying to myself...I can at least put in a workout out DVD, but in all honesty, I am not feeling that either. Sigh. Gotta learn to battle the case of hte blahs!
The days ahead...tomorrow I start a liquid fast for 7 days. I attempt these liquid fast on several occasions and sometimes I am not able to stick with it. We shall see what happens. I'll still journal, and plan to still excercise, but nothing too strenuous.
Dueces!
Kyra
Tuesday, September 7, 2010
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