Sunday, August 29, 2010

Decent Day with Preparation for the days ahead

Today went by way too fast.  Where did the time go.  I can't believe its already 8:30pm.  Well today eats was okay, not great just okay.  Some bad food choices, but overall I did not eat alot today.

     4 scrambled eggs w/ half cup of Spinach

     Chicken Quesadilla
     1 taco

     Vanilla Ice Cream
     Chocolate Chip Ice Cream

     Not hungry...just sipping on some water

     Cardio 1 hr 15minutes Neighborhood Walk (approx 3.7 miles)

Spent the night prepping my food.  I have 4 pre-made meals.  I was very fortunate to find some sectioned plates with lids at the 99c store!  I was so excited.  So I have my chicken plated with veggies.  I even went to Costco to buy a big tub of the Greek Yogurt and then got some small containers from the 99c store and portioned out a few cups to take to work.  Eating healthy can be expensive...but there are options out there to make it affordable. 

So today I give a shout out to the 99c store for providing the spinach, cabbage, and squash for this weeks lunch. And for having some very cheap containers to pack up my food in!  I have a new found respect and appreciation for the 99c store!  Visit a 99c store near you!

Night Night!



Linga said...

Have you tried cooking w/ egg whites? It's quick, convenient, clean and so much better for you :)

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