Wednesday, July 6, 2011

Re-Inspired to keep it pushing!!

I am excited all over again!  I must admit this past weekend with 4th of July holiday I was beginning to dread dieting and I was gonna take a break.  Today was supposed to be my last day with my trainer and I was all ready to stop dieting and excercising and just enjoy myself.  But when I meet with Jen, she told me that she really wanted to see me meet my goal and offered me a deal of a life time.  A whole month of semi-private personal training for $100.   Yes a whole month...unlimited training!  I was so stoked!  I could not pass up the deal!  So I am back in the ring, ready to make this the fight of my life!  I've done pretty good so far...20 something pounds in 3 weeks with dieting & training with Jen.  So I am hoping for even more results over a 30 day period.  So I back in the gym with Jen tomorrow! 

So here is the day! I struggled this morning...My brain said this morning go to the gym, but my heart was not in it.  I left the house and drove in the direction of the gym, but surely didn't go in! 

     Cupe of Traditional Medicinals EveryDay Detox Tea

Mid AM Snack
     Fuji Apple

     Salad: Mix of lettuce & spinach with chicken.  Lemon juice for dressing.

     Chicken & Spinach
     Cup of Every Day detox Tea.

Workout:  30 Workout w/ Jen

So now that I am re-inspired to continue my journey.  I ran over to one of my favorite stores. Sprouts!  I got my fresh spinach, tomatoes, cucumbers, Grapefruit, Fuji Apples.  I have my chicken cooking as we speak so I can pack up my lunch for tomorrow.  And I will cook some of the spinach tonight as well!  Well that is all!


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