Wow! Woke up this morning...and by woke up, I mean I opened my eyes and laid in the bed and reached to the right of me to turn off the alarm and wowzilla...ABS are sore, Arms are sore...Legs are sore! I guess I had a nice full body workout yesterday! It was not a bad soreness, but I can feel that some muscles got worked. My arms are probably the ones that hurt the most. My upper body is very very very weak.
Breakfast
2 hard boiled eggs
broccoli
Cup of black coffee w/ french vanilla creamer
Lunch
Salad (lettuce, spinach, cucumbers, carrots) w/ a nice piece of Salmon. With my hot sauce/Apple cider VInger/lemon juice as dressing. The Salmon was pretty to look @ and it was delish going down...My compliments to the chef @ Cuvee!
Workout
30 minute Boxing routinge w/ Personal Trainer
I was able to record part of the workout, need to do some editing.
Dinner (Dinner @ Stinking Rose in Beverly Hills)
House Salad with Chicken Lemon Juice for salad
2 rolls
An excessive amount of garlic!
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