Tuesday, August 30, 2011

Re-enlisting, Re-Commiting, Ready, Set , Go!!

Alrighty, I think all the birthday festivies are officially over!  As you can see there was too many birthday festivities that I have gained weight this week.  So this week is my time to re-enlist, re-commit and get ready for war!  I mean weight loss!  :0) 

  • Scrambled Eggs w/ kale
  • cup of french vanilla coffee
Mid Am Snack
  • Isopure Zero Carb Vanilla Protein shake 

  • Kale Salad: Kale, tomato, cucumber, salmon, Apple cider vinegar, olive oil

Mid Afternoon Snack
  • Green Apple
  • 3ounce Beef Jerky
  • 2 hard boiled eggs
  • cheddar cheese & saltine crackers
     30 minutes w/ Personal Trainer.  Good workout!

Drank 144 ounces of water!  Woohoo!


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